A sound mind in a sound body!

According to research published on the medical online portal medRxiv, 1.5 hours of moderate exercise or 1-1. 15 hours of intensive training reduces the chances of a coronavirus infection. So, our students, do not miss sports classes . As Natalia Sergeevna, our physical education teacher, says: "Regular activity is extremely important for health, especially now, during the pandemic, and is the main component of a healthy lifestyle. Everything is logical: the human body is created for movement, so when it is deficient, it becomes sluggish, constrained and, as a result, sick — with all the ensuing consequences."
That is why, to protect yourself against various diseases, go in for sports!